Alex - your Classical Pilates teacher focused on you
Classique Pilates offers private and group mat classical Pilates sessions in Mount Eden Village.
Alex teaches the authentic classical Pilates method, staying true to the original exercises, equipment and sequences created by Joseph Pilates. The method, originally named Contrology, focuses on mindful, controlled movements that build core strength and improve body awareness.
In a personalised and supportive environment, you are guided to explore your body's full potential.
“ The one on one class is absolutely amazing, she focuses the exercises on your specific needs but also on your level of fitness. Her classic method will bring you to your goals even if you are a beginner.”
- Laura
“I was suffering from everyday pain and was making normal tasks hard and uncomfortable. After only a few sessions the pain began to ease. I feel so much better and thank Alex and her patience and dedication.”
- Colin
