Feel Strong, Move Better!

Intro offer: 3 privates sessions - $155

We’ll talk about goals and concerns and get you started on movement!

FAQ

An exercise mat, waterbottle and smile! If you forget a mat or would like to borrow one to give it a try just let me know.
I can adapt or modify exercises for all fitness levels, introducing movements slowly for beginners and helping advanced students push their boundaries.
With just one to two sessions per week, the focus on core stability, full body activation & controlled movements connects your mind-body awareness, balances muscles you might not otherwise use & can help prevent injury.
Yes! I have recently moved to Auckland and will be adding classes shortly. Let me know what timeslot could suit you.
Just let me know if you have a previous injury - exercises can be modified or adapted to suit your needs and focus on your goals.
It adheres closely to the original teachings and sequences developed by Joseph Pilates. Classical Pilates teachers undergo rigorous training that includes mastering the original exercises, understanding anatomy, and how to tailor the practice to different bodies and abilities.
Adults of any age can benefit from the classical Pilates method and see amazing results. If you are younger than 18, please contact me before you book.